One Pan Herb Roasted Chicken & Vegetables

With grocery prices rising, we’re all feeling the squeeze at the store. One of the ways I like to keep our grocery bill down is by shopping the weekly ads and building meals around what’s on sale.

This recipe was inspired by this week’s ad — chicken thighs, baby potatoes, and sweet potatoes were all marked down. I added a few extra roasting vegetables, and just like that, we had a balanced, healthy family meal.

I encourage you to get creative with your vegetables. One of my favorite roasting vegetables is parsnips — I sometimes think they’re the forgotten vegetable! If you’ve never had one, they look like a larger white carrot. The flavor is similar to a carrot, but slightly nuttier and sweeter when roasted.

Ingredients

  • 10 Chicken Thighs (1 family pack at the store)
  • 3lbs of baby potatoes, cut in half
  • 1 large sweet potatoes, 2 inch cubes
  • 2 lbs of brussel sprouts, trimmed and cut in half
  • 2 large shallots, cut in chunks
  • 4 cloves of garlic, large cuts
  • 1-2 tablespoons of Olive Oil + 1 little for Chicken
  • 1 tablespoon of oregano + sprinkle for each chicken
  • 1 tablespoon of Rosemary + sprinkle for each chicken
  • 1 teaspoon of Thyme
  • 3 fresh sprigs of Thyme
  • Salt and pepper to taste
  • Optional: Parsnips, Carrots, or other roasting vegetables
  1. Preheat oven to 420°F.
  2. Line a large roasting pan with foil. Add all vegetables to the pan.
  3. Drizzle with olive oil and toss to coat evenly.
  4. Add oregano, rosemary, thyme, salt, and pepper to the vegetables and mix well.
  5. Place the chicken thighs on top of the vegetables. Pat the chicken dry with a paper towel.
  6. Lightly rub olive oil onto the chicken skin.
  7. Season the chicken with an extra sprinkle of the herbs, plus salt and pepper.
  8. Roast for 40 minutes, or until internal temperature reaches 165°F.
  9. Increase oven temperature to 450°F and cook an additional 15–20 minutes, until the skin crisps and internal temperature reaches around 180–185°F (for extra tender dark meat).
  10. Let rest for 5 minutes before serving.

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